Health Benefits of Kamias - bilimbi

after reading this, you will eat Kamias everyday - Kamias or bilimbi is possibly one of the most underestimated fruits in the world. It’s closely linked to the balimbing or star fruit, but unlike this fruit, kamias has a sour flavor used in many cuisines of the world. Native to the Philippines, this fruit-bearing tree is a rich source of vitamins B and C, iron, phosphorus and antioxidants. Although kamias is not as popular as other tropical fruits, it’s definitely rising in popularity due to its high nutritional value.
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