10 Top Super Foods To Improve Blood Circulation

10 Top Super Foods To Improve Blood Circulation There are many different ways of improving blood circulation – including adding to your diet those foods that are renowned for their circulation-boosting properties, such as the 10 superfoods listed here. And there are lots of other things you can do to improve your circulation, simple daily exercise - from heel-toe raises you can do at home, to getting out for a walk or a swim - giving up smoking, keeping warm in winter and avoiding wearing restrictive clothing.Oranges. ... Dark Chocolate. ... Cayenne pepper. ... Sunflower seeds. ... Root Ginger. ... Garlic. ... Ginkgo Biloba. ... Goji Berries.
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